fbpx

blog menu:

Nutrition

Mindfullness

Grief Work

Personal

BLOG

It's time to get back to a calm and restful state.

Sunday Letters 

Delivered straight to your inbox every weekend morning!

how to cope with grief, mind and body

Free!

One-week post loss meal plan

Nourish your nervous system

Download Now

top posts

Nutrition

Grief work

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

04.

Should I do cardio before or after weights?

CATEGORIES

Nutrition

Mindfulness

Grief Work

PErsonal

Free!

put an ad here or use this space to promote your products/services

8 week 1:1 Coaching Program

tell me more!

I'm Nicole - a Grief Coach and Nutritional Therapist showing woman how to rebalance their nervous system and get out of panic mode through mindful nutrition. 

Hello!

Pickled Red Onions

Snacks + Sides

October 5, 2017

I’m all about ease and simplicity in the kitchen. I hate long complicated recipes with a million steps, especially when I need to eat now! My case of the hungries is real people, and it isn’t a pretty sight. To prevent my inner bitch from surfacing, I keep one or two sauces in the fridge, plus a condiment like pickled red onions.  By the way, isn’t condiment the worst word ever?

Anyways, these two things elevate my dinner game to new flavor heights.

Pickled Red Onions is super easy and can keep in the fridge for about a week. All you have to do is par-blanch the onions and then stick them in a glass container with mild vinegar and a few flavorings. For this recipe, I chose fennel seeds, garlic and thyme.


You can let the Pickled Red Onions mingle for 30 minutes up to a few hours in the fridge. Over time, they turn a bright fabulous shade of pink and the flavors get more pronounced. Sprinkle them on pizza, a big green salad and or really anything! Enjoy.

 

Pickled Red Onions

Ingredients

  • medium red onion, sliced 
  • 5 black peppercorns 
  • 5 allspice berries 
  • 3/4 cup rice vinegar

Instructions

  1. In the container you will be using to store the onions, add the rice vinegar, allspice berries, and peppercorns. 
  2. Boil 2-3 cups of water. Place the sliced onions in a sieve and place the sieve over the sink. Slowly pour the boiling water over top of the onions and let them drain. 
  3. Add the onions to the jar. Stir gently to evenly distribute the flavorings. 
  4. The onions will be ready in about 30 minutes, but are better after a few hours. Place in the fridge for up to a week. 

share this post:

Leave a Reply

Your email address will not be published. Required fields are marked *

top posts

Nutrition

Grief work

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

04.

Should I do cardio before or after weights?

CATEGORIES

Nutrition

Mindfulness

Grief Work

PErsonal

Free!

put an ad here or use this space to promote your products/services

8 week 1:1 Coaching Program

tell me more!

I'm Nicole - a Grief Coach and Nutritional Therapist showing woman how to rebalance their nervous system and get out of panic mode through mindful nutrition. 

Hello!