Two years ago, I ended an eight year relationship and embarked on my own for the first time. When we met, I was only eighteen years old, fresh out of high school and about to start college. Little did I know at the time that I would end up dropping out in order to play house with the man I believed would be my husband. 

To no fault of my ex, I operated under the assumption that in order to stay together, I needed to mold myself into the perfect girlfriend. I took on his hobbies of my own, and stuck by him throughout even the worst of betrayals. Day by day, year after year, I lost the fundamental pieces of who I was until I became a cardboard cutout version of myself. 

The number one thing I wish somebody told me when I laid awake at night afraid to leave was that I wasn’t alone. That there were other women out there in the same boat as I was. That I would come to love yourself again. 

In the early days of my breakup, I didn’t sob into a pint of Ben and Jerry’s Ice Cream or text my ex after too many bottles of red wine. I shut down and moved on with my life.

Got immersed in a new job, eventually a new relationship and moved from the city that my ex and I once shared. It took me 9 months before my mind and body were like uhhh no. I became depressed, lethargic and angry. Angry at myself for staying as long as I did, at my ex for not becoming the man I wanted him to be and feeling downright stupid for what felt like a waste of eight years. 

To help me work through these emotions, I sought out a therapist, and began the journey back to myself, which brings me today, stronger and more confident in my truth than ever before. 

Hey There! My name is Nicole Simone. I’m a certified Nutritional Therapist on a mission to help women cope with heartbreak and find their way back to their authentic selves.  

Go From Heartbroken to Heart on Fire

When you’re in the midst of heartbreak, it can feel all-consuming and paints every corner of your life with shades of grey. My FREE Step-By-Step Guide to Overcoming Heartbreak gives you clear actionable steps so you can step out of the shadow of your grief and return home to your authentic self.  

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Are you ready to reclaim your identity? 

I work with clients 1:1 online all over the world. Through mindfulness techniques and intentional living (or lagom), I'll show you how to step out of the shadow of your grief and return to your authentic self. ⁠

Let me help guide you on your Soul journey.