I Have an Unhealthy Relationship With Food →


I'm Utterly Exhausted and No Amount of Coffee Helps →


I feel like a black cloud is hanging over my head →


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Hello! My name is Nicole Simone. I’m a Nutritional Therapist who believes that true healing begins when you re-forge your mind-body connection. Living in a technology-driven world creates a sense disconnect from our own selves, from our wants and needs. How can you listen to what your body is trying to tell you if you can’t even hear its cry for help? I’ll teach you how to free yourself from your health burdens through a combination of mindfulness techniques and holistic nutrition.