If you’re currently navigating the grief journey, battle worn and exhausted, wishing you had a time machine to turn back the clock to when things were simpler and a whole lot less painful, you’re not alone. 

Grief is messy with no roadmap to help guide you out of the thicket of thorns except for your own sheer willpower and a bucket load of strength. And by landing on this page, I can tell you posses all of those attributes and more. 

Now let me ask you a question, are you ready to find balance again, mind and body so you can begin to rebuild your life with soulful intention? 

*Cue deep breath* 

If your heart feels called to take action, then I’ll be here to support you every step of the way.

Think of me not only as your coach but your friend, showing you how to rebalance your nervous system through the power of mindful nutrition. 

An emotional embodiment Coach & Explorer of the Soul

I'm Nicole.

Welcome!